It sucks. I know. I felt “meh” for years. In fact, I was a hot mess.
I lost confidence and motivation. I felt irritable, forgetful, scattered. And, those moments of overwhelm, sadness, panic! To top it off, I was flat-out exhausted. Can you relate?
Menopause Brain Fog is Real.… but now is not the time to lay down and give up. Nope. No way. You’ve got too much left in you. And the world needs your genius. Now is your time to dig in and get gritty.
My name is Cara Bradley. I’m a body-mind teacher, motivational speaker and author and I’ve built and sold multiple wellness businesses. Now I coach high-performing women to harness the changes during menopause and to claim their vitality and power.
If you are ready to roll up your sleeves and do what it takes to go from Menopause “meh” to “hell yeah” again, I can help – Cara