Hyper-Drive to Hyper-ALIVE!

Cara Bradley

Author | Speaker
Mental Fitness | Flow State | Gut-Brain Connection

Enhancing the Synergy of Body, Brain and Biome

Cara Bradley presenting at the CES Conference for Muse Interaxon

Cara Bradley was named one of the
12 Powerful Women of the Mindfulness Movement
by Mindful Magazine

Bradley (1)

Mental Fitness... it's not all in your head!

What is Mental Fitness?

Mental Fitness is the capacity of
our body and mind to work together synergistically
to amplify clarity, acuity and vitality. .

By priming our biology and training our mind,
we open the gateway to experience life in high definition.

Mental Fitness
is how we come alive.

We get mentally fit by
enhancing the synergy of body, brain and biome.

When biology meets being... we feel engaged and energized...
we go from Hyper-Drive to Hyper-ALIVE.


FREE! Get The
Mental Fitness Protocol

Discover science-backed ways to train your body and mind and feel strong, calm and clear.

  • This field is for validation purposes and should be left unchanged.

New 2021 Course from Mindful.Org

Build Mental Fitness to Boost Your Energy and Encourage Emotional Well-Being
Join Cara Bradley for Mindful’s new online course
to help you build mental fitness and mental acuity.
On The Verge Podcast

Morning Messages

Quick hits of mental fitness practices delivered in six minutes or less — every day.



Wake Up, Show Up, and Shine

On The Verge is a call to break free from your busy mind and to wake up right now, fully engaged and ready to shine. Discover how to shift beyond “crazy busy” into high definition, high voltage living.

Super Charged Presentations!

Prepare for a high energy, high content performance that will leave the audience buzzing!

With over three decades of performance training and most importantly, real-life, in-the-trenches business experience, Cara’s view on optimization is radically different. Unlike many motivational speakers, she doesn’t just talk about methods to feel and do better… she gets you out of your head, onto your feet and experiencing optimal body-brain states for yourself.

Happy Clients are Saying


Scroll to Top