Remember who you are.
Trust Your Natural Intelligence.

Make Your Optimal State Your Default State!

Cara will show you how to:

  • Find Your Quiet Confidence
  • Lean Into Uncertainty and Ambiguity
  • Wake Up, Show Up and Shine! 


Body-Mind Teacher
Inspirational Speaker
Mental Performance Coach

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Cara Bradley - Motivational Speaker and Author

Meet Cara

Unlike most motivational speakers, Cara Bradley is a highly experienced teacher of mental and physical disciplines.

For over three decades, Cara has been leading executives, athletes, educators and students through body-brain tools and practices to build confidence, congruency and grit.

Her unique expertise is her ability to guide you into a first-hand experience of your optimal state of full engagement where you feel and perform your best.

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Get Your
Weekly Dose of Flow

Sign up now to get Cara's free eBook “5 Strategies to Make Your Optimal State Your Default State.”

Learn the Secret to Increasing
Positivity and Performance

Studies show that people who experience their best body-brain states often called "flow" are
more collaborative, creative, productive and ultimately more happy.

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Increase Productivity*McKinsey
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Boost Creativity*Flow Genome Project
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Faster Skill Acquisition*Darpa

Shift from
Busy to Best and:

  • Increase Productivity
  • Boost Creativity
  • Speed Up Skill Acquisition
  • Amplify Focus
  • Speed up Decision Making
  • Boost Pattern Recognition
  • Deepen Connection

Prepare for a high energy, high content performance that will leave the audience buzzing!

With over three decades of performance training and most importantly, real-life, in-the-trenches business experience, Cara's view on optimization is radically different. Unlike many motivational speakers, she doesn't just talk about methods to feel and do better... she gets you out of your head, onto your feet and experiencing optimal body-brain states for yourself.
Cara’s Presentations

Happy Clients are Saying

Cara you were truly one of the highlights of the summit! Thank you for offering our leaders great strategies to boost focus and live in flow at work.
Mike ThompsonCEO, National Alliance of Healthcare Purchaser Coalitions
Stop what you're doing and breathe. Silence your mind. Get your body moving! Thank you, Cara, for teaching us "mini-win's" to bring our bodies and minds back into the present! The 80+ HR and business professionals who attended our event loved this!
Cheryl DeMarsCEO, The Alliance
Cara’s enthusiasm for helping others feel ALIVE and ENGAGED touched our women leaders boosting our commitment to be balanced and steady at work and home.
Susanne SvizenyExecutive Vice President, Wells Fargo
Cara's dynamic energy coupled with her deep expertise in mind-body moves audiences literally!
MO EDJIALICo-founder, Mindful Leadership Summit and Mindful Life Conference
Cara Bradley has been a tremendous addition to our football program. Our players are more focused and frankly we have had less injury than at any other time in our history.
Head Coach Andy TalleyVillanova University Football
Cara left a lasting impression on me and my colleagues. Her presentation was dynamic, insightful, and relevant. We are grateful for her inspiring story and the strategies she taught us.
SARA WANGSenior Policy Officer, World Bank Group
Cara provided tools and techniques that will help us to be better leaders in an extremely busy world. With mindfulness, we can be more productive, present, and engaged. It was a excellent event!
MEGHAN WYKSVanguard Institutional Investor Service Member
The perfect blend of motivation and stillness. I am a better coach because of Cara Bradley.
Jay Wright, Head CoachVillanova University Men’s Basketball, 2016 & 2018 National Champion
A great success! Cara provided a wonderful presentation to our north America associate population. It was very informative and engaging. Almost immediately I received tons of positive feedback!
Lindsay Elliot Health Promotion Specialist, The Coca-Cola Company
Cara gets people up on their feet and into their bodies – such an important element for a conference on mindfulness.
Eric ForbisCo-Founder, Mindful Leadership Summit
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On The Verge: Wake up, Show up and Shine by Cara Bradley
Book

On the Verge

Wake Up, Show Up, and Shine

On The Verge is a call to break free from your busy mind and to wake up right now, fully engaged and ready to shine. Discover how to shift beyond “crazy busy” into high definition, high voltage living.

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Podcast

On the Verge

No-hype advice to settle down, show up, and shine.

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iTunes
YOUTUBE Channel

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