Hyper-Drive to Hyper-ALIVE!
Mental Fitness | Flow State | Gut-Brain Axis
I don't want to miss one moment of my precious life
feeling dull or stuck—
and I don't want you to either.
Let's explore how to get "mentally fit"
and feel Fully Engaged and Alive.
Cara Bradley was named one of the
12 Powerful Women of the Mindfulness Movement
by Mindful Magazine
Mental Fitness... it's not all in your head!
What is Mental Fitness?
Mental Fitness is the capacity of
our body and mind to work together synergistically
to increase confidence, clarity, and vitality. .
By priming our body and training our mind,
we open the gateway to feel and perform our very best..
Mental Fitness... it's a feeling of being fully engaged and alive... period.
FREE! Get The
Mental Fitness Protocol
Discover how to train your body and mind to be friends.
New 2021 Course from Mindful.Org
to help you build mental fitness.
On The Verge is a call to break free from your busy mind and to wake up right now, fully engaged and ready to shine. Discover how to shift beyond “crazy busy” into high definition, high voltage living.
Super Charged Presentations!
With over three decades of performance training and most importantly, real-life, in-the-trenches business experience, Cara’s view on optimization is radically different. Unlike many motivational speakers, she doesn’t just talk about methods to feel and do better… she gets you out of your head, onto your feet and experiencing optimal body-brain states for yourself.