Hyper-Drive to Hyper-ALIVE!
Author | Speaker
Mental Fitness | Flow State | Gut-Brain Connection
Enhancing the Synergy of Body, Brain and Biome
Cara Bradley was named one of the
12 Powerful Women of the Mindfulness Movement
by Mindful Magazine
Mental Fitness... it's not all in your head!
What is Mental Fitness?
Mental Fitness is the capacity of
our body and mind to work together synergistically
to amplify clarity, acuity and vitality. .
By priming our biology and training our mind,
we open the gateway to experience life in high definition.
Mental Fitness is how we come alive.
We get mentally fit by
enhancing the synergy of body, brain and biome.
When biology meets being... we feel engaged and energized...
we go from Hyper-Drive to Hyper-ALIVE.
FREE! Get The
Mental Fitness Protocol
Discover science-backed ways to train your body and mind and feel strong, calm and clear.
New 2021 Course from Mindful.Org
to help you build mental fitness and mental acuity.
On The Verge is a call to break free from your busy mind and to wake up right now, fully engaged and ready to shine. Discover how to shift beyond “crazy busy” into high definition, high voltage living.
Super Charged Presentations!
With over three decades of performance training and most importantly, real-life, in-the-trenches business experience, Cara’s view on optimization is radically different. Unlike many motivational speakers, she doesn’t just talk about methods to feel and do better… she gets you out of your head, onto your feet and experiencing optimal body-brain states for yourself.