#200: MORNING MESSAGES | Sloppy Brain

September 22, 2020

A distracted, sloppy busy mind is in a weakened state. It speeds through life and doesn’t slow down to put your phone down or notice the stop sign.

#199: MORNING MESSAGES | Busy Mind

September 21, 2020

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Experiencing life through the distorted lens of the busy mind is one of our current human dilemmas, one on which I hope to shed some light for you.

#198: MORNING MESSAGES | What Breaks Your Heart?

September 18, 2020

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What is the first thing that comes to mind when asked, What breaks your heart?” Your answer is very telling. It points to where your deepest passion lies.

#197: MORNING MESSAGES | What Are You Known For?

September 17, 2020

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What comes to mind when someone thinks of you? What do you want them to think? Ponder this question for a few days and see what comes up.

#196: MORNING MESSAGES | Strong. Calm. Clear.

September 16, 2020

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Being “mentally fit” is a feeling of strength, clarity and calm. How do you achieve this optimal way of living?

#195: MORNING MESSAGES | Feel Better. Do Better

September 15, 2020

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Have you noticed those days when you feel light and bright, everything seems to go your way?

#194: MORNING MESSAGES | Sorry. Not Sorry!

September 14, 2020

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Let’s agree to STOP the “sorry, just, actually, kind of, sort of, and honestly.”
It undermines our confidence and capacity to say what we mean and walk our talk.