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Novelty makes us feel more alive. Doing new stuff—like a picnic—can also quickly change our state from frustrated to… ahhh… much more chill. And besides, picnics are fun!
- Don’t forget to SUBSCRIBE to get your Morning Messages every day.
- Join me for Project beWELL— a 4-week exploration to start your mental fitness journey. https://mailchi.mp/cb89bfe09e91/project-bewell
- More stuff at: https://linktr.ee/cara.m.bradley
- Message me on Instagram, Facebook or LinkedIn or email hello@carabradley.net
- Finally– check out my book: On The Verge: Wake Up, Show Up and Shine
