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Being kind to oneself is like nectar. It’s the medicine I needed to really progress in my personal transformation—and I hope it will help you too. In this episode I offer you another loving-kindness practice and it starts with giving yourself an endearing nickname.
Mine is Mimi. Let’s continue…
- Don’t forget to SUBSCRIBE to get your Morning Messages every day.
- Join me for Project beWELL— a 4-week exploration to start your mental fitness journey. https://mailchi.mp/cb89bfe09e91/project-bewell
- More stuff at: https://linktr.ee/cara.m.bradley
- Message me on Instagram, Facebook or LinkedIn or email hello@carabradley.net
- Finally– check out my book: On The Verge: Wake Up, Show Up and Shine
- REVIEW! – If you’ve received value from this show, please take a moment to leave a review
