Podcast: Play in new window | Embed
Subscribe: RSS

Please don’t blame your body. Instead, try embracing its wisdom. During this transition called menopause, your body’s intelligence is reorganizing your internal systems. It’s quite extraordinary. Let’s learn how to make friends with our body and move forward from there.
Learn More
–Subscribe to Sparked on Substack Get daily mindset shifts straight to your inbox to start each day steady and ready.
Don’t be shy! Connect with me – hello@carabradley.net or text me – 207-618-5464 (really!)