Beginner’s Guide to Menopause Brain Fog

If you are a women forty years or older there’s a good chance (60-70%) that you’re experiencing some degree of menopause brain fog.

Characterized by difficulties in focus, memory lapses, mood swings, reduced energy, and diminished productivity, menopause brain fog, aka Menobrain, can be frustrating and disruptive—not to mention how it impacts productivity. But it’s not all doom and gloom! Listen for more.

*Download Free Resources and best practices to beat Menopause Brain Fog
* Stay up to date with me on SubStack
*NEW Morning Messages – 29-days of motivation and daily practice to go from menopause “meh” to “hell yeah” again.
*Grab my BEST practices & protocols at this link 
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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Body-Mind Teacher | Author

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