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Timelessness. Time away from predictable and known is a treasure to be valued. Descend and discover your place of timelessness.

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You many need to “stop the train” just like I did a few months ago. You many need to press pause on what’s no longer working.

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I have pep in my step and energy to burn. Coming off of my recent hip surgery has offered me a new lease on life.

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Who are you ready to become today? We spend so much time trying hard to “be.” Why not start asking who you want to become.

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At some point, we need to step beyond self-help practices and show up in the world. Are you there yet? I’d love to know.

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Being on the verge is about change. It’s also about listening to what’s work and what’s not. It’s scary and exhilarating at the same time.

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Go deeper. As the rate of change in our world continues to speed up, we need to continue to go under the surface and find our center.

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I’m back live and I have to change the conversation. In this Whisper, I share a recent big shift and uncomfortable ah-ha.

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The heart of body intelligence. “Who you are, speak so loudly. I can’t hear what you’re saying” – Ralph Waldo Emerson

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While your mind tries to trick you, your body does not lie. You may be nodding your head in agreement, but do you really believe it?