On the Verge, with Cara Bradley

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

#2: MENTAL FITNESS | Brain On A Stick

Do you ever feel like you’re a brain on a stick—of being stuck in your head? Let’s just say, it’s not a comfortable (or productive) place to live.

#1: MENTAL FITNESS | Introduction

Learn to build mental fitness — the capacity of our body and mind to work together to amplify mental well-being and boost energy, mood and motivation.

[Re-Run] #16 | Waking Up Potential

When you trust your own brilliance, the fireworks go off. You finally really hear yourself. You hear your inner guidance that has been there—always.

Thumbs Up

[Re-Run] #35 | The Cage is Not Locked

While it may feel like it somedays, the cage is not locked. There is a door. There is a way out of a mess or through obstacles that seem to be in your way.

#115: MORNING MESSAGES | Listen Practice

It’s practice time. Let’s tune into ourselves to listen. “Let this winter of listening be enough for the new life I must call my own.” ~ David Whyte

#114: MORNING MESSAGES | It’s Game Time

Now is the moment. It’s like no other in human history. It’s time to step on the field with other conscious humans. We are the ones we’ve been waiting for.

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