#332: Breaking The Shell!
“The pain you feel is the breaking of the shell that encloses you” ~ Sufi poet Kabir. Buckle up because things may get uncomfortable.
Podcast
#331: Dare Greatly
Imagine having the courage to dare greatly every day. It is possible but it takes practice. Learn why it matters.
#330: Do It Anyway
What do you need to do today? Where are you hesitating? Do it anyway. Don’t hold back. Don’t worry about the consequences so much.
#329: Remember Who You Are
We are brilliant beings made of love and light. The busyness of life, however, causes us to forget who we are.
#328: Breakdowns and Breakthroughs
Are you having a breakdown, breakthrough—or both? If you feel agitated you may be ready to step into a whole new way of being.
#327: No Longer Playing Small
The truth – I have played small for most of my life – and today is the day that I stop it. I hope is that listening unlocks something in you.
#326: Find Your Home Base
Yes, being stable and steady is sexy so learn how to find your home base—physically, emotionally and mentally.
#325: Your Body Does Not Lie
While your mind tries to trick you, your body doesn’t lie—ever. Learn to drop your attention below your neck and listen to your body.
#324: Get Your Sleep Right
Sleep might be one of the top three things we can control that quickly improves the quality of how we feel and think.
#323: A Kinder, Gentler Cara
A few years ago I was a hardcore business owner, now I’m a kinder, gentler Cara. This change came about because I had to shift my behaviors.
