On the Verge, with Cara Bradley

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

What Do You Wish For?

When was the last time you let yourself dream. Start by asking what’s on your wish list. You’ll set your desires and intentions in motion.

What Excites You?

Go ahead and dream big! Think about what excites you. Let yourself feel the rush of positive energy run through your body.

What Holds Your Mind?

Worry. Over-thinking. Preoccupation. We all grapple with thinking too much. Our minds get cluttered. What holds your mind?

What Makes You Uncomfortable?

Knowing what makes you shaky, edgy and uncomfortable is a powerful tool—it’s where we we wake up and come alive.

Are You Polluting The World?

Are you polluting the world or helping to clean it up? How are your actions, words, ways of consuming and working contribute to the world?

What Makes You Curious?

Going down rabbit holes is not only fun, it also makes us come alive. What sparks your curiosity? Find out more.

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What Are You Hungry For?

Knowing what you’re hungry for can escalate your growth and success. Use today’s inquiry to get clear on what you’re working towards.

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What Are You Sorting Out?

Sorting out—to play with, figure out and organize. We are all in the process of tinkering with something. Give yourself some breathing room by naming what you are sorting out.

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What Do You Need To Tweak?

Tweak— to change or make a small adjustment. What do you need to tweak? What’s calling for an adjustment?

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