Category: Podcast

#133: Your Untapped Potential [MINI-MESSAGE]

Potential. It represents capacity—your capacity. Potential is your unique qualities to touch, serve, educate and inspire others. Untapped potential means those qualities lay dormant. They are yet uncultivated. Tune in to learn how to begin manifesting or awakening your potential. It’s easier than you think.

#131: You are #1 [MINI-MESSAGE]

Put yourself first! Yes, you can! This mini-message explores how to finally, once and for all, put your needs and your health first in line. We’ll talk about how to make sure that you are feeding and fueling your body and mind to be your best self (instead of that, not so fun, busy, speedy, distracted self).

#130: Be Nothing Less Than Fully You

In this episode Cara shares how she’s gone from inauthentic and living with soul-crushing self-doubt, to committing to being nothing less than 100% authentic. She offers practical steps to show up fully you right away.

#129: Flip This Switch In The Morning

Do morning monsters overtake you before you even get out of bed? Do you wake up with a heavy feeling of dread in your chest? In this episode, Cara shares the importance of paying close attention to your thoughts in the first minutes upon waking.

#128 Being Busy Is A Choice

Why are we rushing through life proclaiming to be so “crazy busy?” Stop this insanity! Learn how to go beyond your busy self and start being your best self.

#127: Come Home To Yourself

What are you doing to tap into your deepest desires, curiosities and passions? In this episode Cara shares how, up until recently, she had lost her connection with herself, she had forgotten to tend to her fire, her inner fire. If you feel lost in the daily speed of your growing lists and over-crowded schedules, you might be in the same boat.

#126: Are You Willing to Come Undone?

Feeling stuck in your body, work or in a relationship? Explore how to let go and come undone. We can’t force what’s been hidden to come forth. We can’t force our shadows to reveal themselves. In fact, we’ve become expert at keeping our shadows undercover. That’s why we call them shadows. But, we can be willing to come undone just enough for our deep feelings of fear or inadequacy to be exposed.

#125: Wake Up Call: How Do You Hide?

If you strive to be fully authentic, don’t miss this episode. Getting deeply personal, Cara shares why she’s been hiding beneath veils of loneliness and sadness and how she’s now finally able to name her shadows.

Woman singing on stage

#124: Be Willing to Show Up and Suck

In order to succeed at anything, you’ve got to be willing to show up and suck. Eleanor Roosevelt famously said, “Do something that scares you every day” (and be willing to suck at it). What are you currently doing that scares you—even a little bit? What is making you uncomfortable? In this fiery episode, Cara talks about growth—your growth—and how doing stuff that scares you is the path of growth.

#133: Your Untapped Potential [MINI-MESSAGE]

Potential. It represents capacity—your capacity. Potential is your unique qualities to touch, serve, educate and inspire others. Untapped potential means those qualities lay dormant. They are yet uncultivated. Tune in to learn how to begin manifesting or awakening your potential. It’s easier than you think.

#131: You are #1 [MINI-MESSAGE]

Put yourself first! Yes, you can! This mini-message explores how to finally, once and for all, put your needs and your health first in line. We’ll talk about how to make sure that you are feeding and fueling your body and mind to be your best self (instead of that, not so fun, busy, speedy, distracted self).

#130: Be Nothing Less Than Fully You

In this episode Cara shares how she’s gone from inauthentic and living with soul-crushing self-doubt, to committing to being nothing less than 100% authentic. She offers practical steps to show up fully you right away.

#129: Flip This Switch In The Morning

Do morning monsters overtake you before you even get out of bed? Do you wake up with a heavy feeling of dread in your chest? In this episode, Cara shares the importance of paying close attention to your thoughts in the first minutes upon waking.

#128 Being Busy Is A Choice

Why are we rushing through life proclaiming to be so “crazy busy?” Stop this insanity! Learn how to go beyond your busy self and start being your best self.

#127: Come Home To Yourself

What are you doing to tap into your deepest desires, curiosities and passions? In this episode Cara shares how, up until recently, she had lost her connection with herself, she had forgotten to tend to her fire, her inner fire. If you feel lost in the daily speed of your growing lists and over-crowded schedules, you might be in the same boat.

#126: Are You Willing to Come Undone?

Feeling stuck in your body, work or in a relationship? Explore how to let go and come undone. We can’t force what’s been hidden to come forth. We can’t force our shadows to reveal themselves. In fact, we’ve become expert at keeping our shadows undercover. That’s why we call them shadows. But, we can be willing to come undone just enough for our deep feelings of fear or inadequacy to be exposed.

#125: Wake Up Call: How Do You Hide?

If you strive to be fully authentic, don’t miss this episode. Getting deeply personal, Cara shares why she’s been hiding beneath veils of loneliness and sadness and how she’s now finally able to name her shadows.

Woman singing on stage

#124: Be Willing to Show Up and Suck

In order to succeed at anything, you’ve got to be willing to show up and suck. Eleanor Roosevelt famously said, “Do something that scares you every day” (and be willing to suck at it). What are you currently doing that scares you—even a little bit? What is making you uncomfortable? In this fiery episode, Cara talks about growth—your growth—and how doing stuff that scares you is the path of growth.

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Top Motivational Speaker​

Cara Bradley is a former pro skater and currently a world renown motivational speaker. Cara works with busy people just like you to work and play in FLOW so that they can achieve their peak performance.

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