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#30: Do 3 Things Really, Really Well

This week Cara talks about showing up and being fully engaged for exactly what you’re doing right now (and doing it well). She encourages us take on this practice and starting small by focusing on doing just three simply things with a quality of excellence everyday. This includes anything from listening, to cooking or sending a kind email.

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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