#289: The Burden of Stuff

Title - Stuff

Stuff… it weighs us down, it holds us back. What happens when we get rid of stuff? What happens when we hoard stuff? What is going on in the psychology of stuff?

In this episode, I talk about my changing relationship with stuff and the unleashed freedom I’ve experience from living with less. And, how having too much—physical, mental or emotional stuff, crowds our mind and dampens our energy.

Mentions and more:

George Carlin on Stuff
The Life-Changing Magic of Tidying Up by Marie Kondo

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

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