#412: I’m Not Gonna Lie. It’s Been…

Not gonna lie. It’s been… It’s been a cold winter. We’ve been isolated in the woods of NH. Had Covid. More snow coming. This is my ice-breaker. It’s a prompt to interrupt patterns of perfecting, pleasing, proving and pretending. In this episode, I sum up these unconscious and destructive habits and how break free from them once and for all.

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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