Being Present Is Scary

There’s a reason we don’t hang out in the present moment. Hang out there for a few moments. It’s scary as hell! Why is it scary to be completely present? Because there’s nowhere to hide. When we are present with ourselves fully, it’s like being naked. But in the end, being present is where we let down our guard and come alive. 

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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