Learning to let go and embrace change

I love the process of letting go, opening up, and being available to what is emerging. This process is always happening anyway! Life is always changing on us. Even though we may try our hardest to keep things the same, life is always shifting.

And so, when we learn to surf it, to ride the wave of change we begin to welcome it. We start becoming okay with letting go and moving on.

That, my friend, is when we really start to sense into our potential awakening from within.


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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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