Embracing Menopause: Breaking the Whisper Culture

We’ve all noticed the subtle whispers and awkward silence around this natural transition in a woman’s life, especially when it comes to men discussing it. Well, it’s time to change that! In this episode, I tackle the hushed topic of menopause and how we can break the silence.

Helpful links:

-My latest article – Taking Control of your Menopause Journey
Menopause Symtoms Checklist

*Download free Best Menopause Practices
*Beat Menopause Brain Fog – 29-days of motivation and lifestyle practices
*Grab everything at this link 
*Subscribe to my articles on SubStack
*Follow me on TikTok

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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