Do you have a room of your own?

Do you have a room of your own? And I don’t mean to physical room. Do you have a place, a space, a time when it is you and you alone? I’m talking solitude my friend. For me, it is that time in the morning, that non time. I never have a specific plan. Sometimes, I meditate. Sometimes, I do breath practice. Sometimes I read or watch YouTube videos. That room of my own is ever-changing and it is sacred. 

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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