Build Mental Fitness in 90 Days
When I learned that brain fog, burnout, ADHD, depression and anxiety are not just ‘brain’ issues but ‘gut-brain’ issues…everything changed.
I started experimenting with targeted micronutrients to improve my gut-brain connection. Within a week, my brain fog lifted (that I didn’t know I had) and overtime, I reversed years of burnout from running my yoga business (true story).
I also experienced new levels of motivation, focus, mental sharpness, sleep, stress resiliency and JOY.
These days, I no longer train people on building mental fitness without also addressing gut-brain health—because it’s literally a no-brainer.
And it starts with HAPPY JUICE— my daily gut-brain protocol.
You won’t find anything like this blend of probiotics, prebiotics, phytobiotics and nootropics anywhere. Try it. You have nothing to lose but perhaps burnout, a bad mood and brain fog.
Also… Try Happy Juice and gain free access to IN THE ARENA – my monthly small group coaching programs.