What does it feel like to be present? What places, people, or situations make you feel bright and fully alive? Have you ever paused to investigate what “being here now” feels like for you? Explore these questions and more in this week’s episode in which Cara offers instructions on how to recognize moments of presence and glimpses of aliveness every day.
#3: Being Fully Alive
Mental Fitness Coach | Author | Wellness Entrepreneur
Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.