Tag: life

#108: Returning To Center

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/108_Touching_center.mp3Podcast: Play in new window | Download (Duration: 14:07 — 32.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | MoreReturn to center and you’ll move in the world feeling “just right.” What does it feel like to be centered, why does it matter and how

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#107: When Simple Is Profound

https://media.blubrry.com/ontheverge/p/content.blubrry.com/ontheverge/107_When_SImple_Is_Profound_Johnny_Gillespie.mp3Podcast: Play in new window | Download (Duration: 28:29 — 65.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | Spotify | RSS | More We are not equipped for the speed of the 21st century. Simple practices can show you how to adapt. Meet Johnny Gillespie—a master mechanic of body

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