#302: What Holds Your Mind?

Worry. Over-thinking. Preoccupation. We all grapple with thinking too much. Our minds get cluttered. It’s helpful to know what your busy mind is so busy thinking about. What holds your mind?

The Only Constant in Life Is Change. – Heraclitus

Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is a Mental Fitness Coach dedicated to teaching busy people (just like you) work and play in your optimal state of “calm clarity” where you feel and perform your best.

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