Podcast: Play in new window | Download (Duration: 11:45 — 16.1MB) | Embed
Subscribe: Google Podcasts | Email | RSS
Being centered is like touching or standing on home base. You feel strong, calm and clear. On today’s Whisper, I share how easy it can be to return to center when life knocks you off balance. I also talk about my mini-wins practice shift me back to home my base in a matter of minutes.
Mentions & More
Blog – Wellness Mini-Wins. You don’t need an hour a day
- Grab the FREE Mental Fitness Daily Action Grid
- Join our new OWN YOUR POWER community for women
- Build Mental Fitness in 90 Days with my go-to Happy Packs
- Check out the Mental Fitness Collective pro page
- Don’t be shy! Connect with me – hello@carabradley.net
