Touching Home Base

Being centered is like touching or standing on home base. You feel strong, calm and clear. On today’s Whisper, I share how easy it can be to return to center when life knocks you off balance. I also talk about my mini-wins practice shift me back to home my base in a matter of minutes.

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Blog – Wellness Mini-Wins. You don’t need an hour a day

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mind-Body Training

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