#94: No Speed. No Struggle.

August 5, 2018

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[rebroadcast] Speed creates struggle. Slow down and stop moving so fast. Let’s talk about stress and struggle and how we race around town. There’s the

#93: Solitude: Are You Getting Yours?

July 29, 2018

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Being alone is not time wasted. Solitude is time well spent. Do you spend time alone? Where do you find solitude? Also, what do you

#92: Stop It! There Is No Normal.

July 22, 2018

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There is no normal so why are you trying to control everything? Life is unpredictable. But you already know that. There is no normal even

#91: Get Out Of Your Mind And Live Body-First

July 15, 2018

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Live body-first. Shift beyond just thinking about life into the full sensory flow of life. Do you ever feel like a brain on a stick,

#90: Why Being Stable is Sexy

July 8, 2018

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Stability is not only sexy, it’s downright powerful. Stability gets a bad rap. In our culture of more and better and “new and shiny” being

#89: Waking Up is Both a Blessing and a Curse

June 24, 2018

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Waking up. Get underneath your mental clutter to see what’s really going on. Waking up. It’s the buzz in spiritual circles. What does it mean

#88: Can You Handle The Truth?

June 17, 2018

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Don’t wait another day to acknowledge the truth. 3 steps to getting clear. If you keep doing what you’re doing you’ll keep getting what you’re getting.