Returning to your inner ground

The world is spinning out there. We are flying through the air without a parachute. And while there is no ground beneath us, there is a ground within us. Finding and returning to our inner ground, our inner sense of stability and clarity is an important step on the path to awakening. 

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Cara Bradley - Motivational Speaker and Author

Cara Bradley

Mental Fitness Coach | Author | Wellness Entrepreneur

Cara Bradley is an author, speaker and coach of Mental Fitness and Optimal Wellbeing and Performance. She is dedicated to teaching busy people her signature Body-First practices and protocols to consistently feel Strong, Calm and Clear. 

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