#120: Alive Scale – 1-5 How Alive Do You Feel?
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Fully Alive, Engaged and Awake: Live at four or five and there’s no stopping you. Have you ever stopped to ask yourself, “How awake and engaged am I in my life right now?” If you’re like most people, the answer is likely to be not often or never. In this episode, Cara brings you her Aliveness Scale. A way to measure states throughout the day—the Alive Scale is new. You’re getting it hot off the presses and still somewhat unformed (which is sometimes the best, isn’t it?)