Are you a WE or a ME?
August 11, 2015
4 Comments
As published by SimpleReminders.com There are two types of people in this world. Those who make you feel really good about yourself and those who leave
What is your “Yes?”
July 12, 2015
5 Comments
For the past two years I’ve been writing a book, a guide actually, to showing up and living life fully. The process from conception to
The Pulse of Thunder
June 24, 2015
1 Comment
There’s a palpable energy that hangs in the air before a thunderstorm. I feel it in my bones. As nature prepares, I do the same
Catch a Glimpse of Being Fully Alive
May 18, 2015
2 Comments
As seen on SimpleReminders.com Step beyond your busy mind, rise above your doubt and worry, and you will shift into a place, a state of
Living On The Verge: Your Slice of Stillness
April 17, 2015
No Comments
Drop your drama and step beyond your busy mind and you will shift into a space—a pure awareness—where you know who you are and you like what you
Living On The Verge: Thank you for showing up—for me
March 19, 2015
3 Comments
Last week, as I was showing up for Cayman’s parents, you were showing up for me—all of you—when I needed you most. Your tremendous response to my post picked me up and recharged my spirit. It was as if you were right by my side ready to offer a hug.
Living On The Verge: Showing Up for Cayman’s Parents
March 12, 2015
36 Comments
This week I’ve been busy—too busy to write. Instead, of working on my book, On The Verge, I’ve been living on the verge.
Living On The Verge: Do you seriously know how much potential you have?
March 5, 2015
2 Comments
Yesterday I had lunch at the White Dog Café with a long time student and friend. He asked about my book, On The Verge. I
Life on the Verge: Waking Up in Hero’s Pose
February 28, 2015
9 Comments
On this last day of a week at Jake’s Resort in Treasure Beach, Jamaica, I am once again blown away by the extraordinary power of
Life On The Verge: The Courage to Listen
February 19, 2015
2 Comments
Thank you for your tremendous response to my first blog, My Long Road To Right Now. You have fired me up to continue sharing my
Are you a WE or a ME?
August 11, 2015
4 Comments
As published by SimpleReminders.com There are two types of people in this world. Those who make you feel really good about yourself and those who leave you feeling left out in the cold and hung out to dry? The ones that make you feel really good acknowledge your birthday, your good work, and even your smile.
What is your “Yes?”
July 12, 2015
5 Comments
For the past two years I’ve been writing a book, a guide actually, to showing up and living life fully. The process from conception to finding an agent, a publisher, and completing the manuscript has consumed my life. I’ve been waking at 4:00 am to write before teaching yoga and managing my business. As my
The Pulse of Thunder
June 24, 2015
1 Comment
There’s a palpable energy that hangs in the air before a thunderstorm. I feel it in my bones. As nature prepares, I do the same by slowing down or stopping altogether. I wait in stillness. As the storm moves in, my energy intensifies. Electricity runs through me lighting up my every cell. I’m alert and on edge while calm
Catch a Glimpse of Being Fully Alive
May 18, 2015
2 Comments
As seen on SimpleReminders.com Step beyond your busy mind, rise above your doubt and worry, and you will shift into a place, a state of a pure awareness — where you know who you are and you like what you see. In this space, in this slice of stillness, you glimpse a perfect reflection. Time
Living On The Verge: Your Slice of Stillness
April 17, 2015
No Comments
Drop your drama and step beyond your busy mind and you will shift into a space—a pure awareness—where you know who you are and you like what you see. In this space, in this slice of stillness, you will see the perfect reflection of your being-ness. Glimpsing this perfect reflection over and over, even for a short period of time, you begin to trust
Living On The Verge: Thank you for showing up—for me
March 19, 2015
3 Comments
Last week, as I was showing up for Cayman’s parents, you were showing up for me—all of you—when I needed you most. Your tremendous response to my post picked me up and recharged my spirit. It was as if you were right by my side ready to offer a hug.
Living On The Verge: Showing Up for Cayman’s Parents
March 12, 2015
36 Comments
This week I’ve been busy—too busy to write. Instead, of working on my book, On The Verge, I’ve been living on the verge.
Living On The Verge: Do you seriously know how much potential you have?
March 5, 2015
2 Comments
Yesterday I had lunch at the White Dog Café with a long time student and friend. He asked about my book, On The Verge. I relish in talking about the book as I often surprise myself—yesterday did not disappoint. Here’s what followed: I see human potential everywhere. I see it in every student who walks
Life on the Verge: Waking Up in Hero’s Pose
February 28, 2015
9 Comments
On this last day of a week at Jake’s Resort in Treasure Beach, Jamaica, I am once again blown away by the extraordinary power of retreats. Stealing away from life, to pause and practice, has a way of always turning me inside out. So much has shifted for me in a mere seven days here—and
Life On The Verge: The Courage to Listen
February 19, 2015
2 Comments
Thank you for your tremendous response to my first blog, My Long Road To Right Now. You have fired me up to continue sharing my journey that started with a big, bold intention to write a book about daily practices. I am a HUGE believer in the power of practice. I am actually sort of a
