Media Room

[cs_content][cs_section bg_image=”https://www.carabradley.net/wp-content/uploads/2016/03/Cara1.jpg” parallax=”false” style=”margin: 0px;padding: 45px 0px;background-position: 0% 23%;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”70px”][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” bg_pattern=”https://www.carabradley.net/wp-content/uploads/2017/02/logos_bar.png” style=”margin: 0px;padding: 4px 0px;height:60px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;height:60px;”] [/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px 25px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;height:180px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;height:90px;”][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://www.carabradley.net/wp-content/uploads/2016/03/Cara-Media-Sheet.pdf” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Download Cara’s Media One-Sheet[/x_button][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Media
Cara in the Press[/x_custom_headline][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ class=”cs-ta-center” style=”padding: 0px;”][x_image type=”circle” src=”https://www.carabradley.net/wp-content/uploads/2016/03/mic2.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”max-width: 250px;”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 6px auto 25px;padding: 30px 20px 0px;border-style: solid;border-width: 1px;border-color: hsl(0, 2%, 57%);vertical-align: middle;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 3px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/12/live-leadplay.png” alt=”” link=”true” href=”http://www.liveleadplay.com/mw013-mental-strength-coach-yogi-cara-bradley-verge-awakened-life/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Mental Strength Coach and Yogi Cara Bradley: On the Verge of an Awakened Life (Interviewed on The Meaningful Way with Luke Lorio)[/x_custom_headline][cs_text title=”Copy of undefined” class=”cs-ta-left”]How’ve you been? How often have you answered that question with “busy”? All too often we read about the latest planners, apps, and practices that’ll help organize our hectic schedules, so we can find a few moments of peace.
Listen here[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 6px auto 5px;padding: 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #d8d8d8;vertical-align: middle;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/08/maryanne.jpg” alt=”” link=”true” href=”https://www.maryannelive.com/aug-2-10-pt-cara-bradley-wake/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Cara Bradley interviewed by Maryanne Comaroto[/x_custom_headline][cs_text title=”Copy of Copy of Copy of undefined” class=”cs-ta-left”]Remember the best moments of your life, when you felt powerful and totally alive? Mental strength coach Cara Bradley can…. Listen here[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/08/aff.jpg” alt=”” link=”true” href=”http://answersforthefamily.com/on-the-verge-wake-up-show-up-and-shine-cara-bradley/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Cara Bradley interviewed on ‘Answers for the Family'[/x_custom_headline][cs_text title=”Copy of Copy of undefined” class=”cs-ta-left”]In the final race of her college track career, author and mental strength coach Cara Bradley beat her personal best by a remarkable six seconds. Listen here[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/08/radiomd.jpg” alt=”” link=”true” href=”http://radiomd.com/show/naturally-savvy/item/32323-wake-up-show-up-shine” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Cara interviewed on ‘Naturally Savvy'[/x_custom_headline][cs_text title=”Copy of undefined” class=”cs-ta-left”]Cara Bradley has distilled four shift strategies, and a series of gut-check reminders for moving out of over-thinking and over-doing and into being fully awake and alive, clear, bright, and confident.
Listen here[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 6px auto 5px;padding: 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #d8d8d8;vertical-align: middle;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/4ca47b48-0ffc-4a74-ac6c-11ae699cd0e2.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”display: block;margin: 0 auto;height: 38px;”][x_gap size=”5px”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/mindfullness.jpg” alt=”” link=”true” href=”http://www.mysevenchakras.com/104/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Simple, Actionable mindfulness techniques to Wake up, Show up and Shine with Cara Bradley[/x_custom_headline][cs_text title=”Copy of Copy of Copy of undefined” class=”cs-ta-left”]”My purpose is to not waste my life by living in my busy mind but to show up fully, and directly experience my life in a way that I feel awake and alive”. Read more[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/logo.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”display: block;margin: 0 auto;height: 38px;”][x_gap size=”5px”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/dropthedrama.jpg” alt=”” link=”true” href=”http://www.soulandspiritmagazine.com/stop-drama-dragging-get-energy-back/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Stop drama from dragging you down (and get your energy back)[/x_custom_headline][cs_text title=”Copy of Copy of undefined” class=”cs-ta-left”]Cara Bradley is the queen of stress-free living. She claims that one of the main reasons we suffer from fatigue is because we get caught up in things that really don’t matter. Here’s how she says we can let go and get back our zest for life. Read more[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/NSJ-Online-logo-square-red.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”display: block;margin: 0 auto;height: 40px;”][x_gap size=”5px”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/ontheverge.jpg” alt=”” link=”true” href=”http://newspiritjournalonline.com/on-the-verge/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]On the Verge: Wake Up, Show Up, and Shine [/x_custom_headline][cs_text title=”Copy of undefined” class=”cs-ta-left”]There are places in the Amazon jungle where two rivers merge into one. These places are considered sacred because plants and wildlife thrive more here than in any other area of the river. This place is called “the verge.” Read more[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 20px auto 5px;padding: 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #d8d8d8;vertical-align: middle;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/jenningslogo.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”display: block;margin: 0 auto;height: 40px;”][x_gap size=”5px”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/jenningspodcast.jpg” alt=”” link=”true” href=”http://www.jenningswire.com/health/wellness/podcast-are-you-on-the-verge/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”max-height: 185px;”][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]Podcast: Are You “On the Verge”?[/x_custom_headline][cs_text class=”cs-ta-left”]Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine. She will explain what it means to be on the verge — to show up in this exact moment and meet our potential to shine in all aspects of our lives. Read more[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/wogl_logotag.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”display: block;margin: 0 auto;height: 40px;”][x_gap size=”5px”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/philadelphia_agenda_640x480.jpg” alt=”” link=”true” href=”http://wogl.cbslocal.com/2016/05/03/philadelphia-agenda-high-voltage-living-everyday/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]High Voltage Living Everyday[/x_custom_headline][cs_text title=”Copy of undefined” class=”cs-ta-left”]Mental Strength Coach and author Cara Bradley has written a new book titled “On the Verge” revealing how to experience high definition, high voltage living on purpose, everyday Read more[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/inspire-nation-show-logo-web-e1434039773262.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”display: block;margin: 0 auto;height: 38px;”][x_gap size=”7px”][x_image type=”none” src=”https://www.carabradley.net/wp-content/uploads/2016/05/Cara-Bradley-inspire-nation.jpg” alt=”” link=”true” href=”http://inspirenationshow.com/inspire-233-cara-bradley-on-the-verge/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” class=”cs-ta-left mtn” style=”font-size: 130%;”]INSPIRE #233: How to Wake Up, Show Up & Shine! + Guided Meditation![/x_custom_headline][cs_text class=”cs-ta-left”]If you’ve wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you! Read more[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 10px 0px 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h4″ looks_like=”h6″ accent=”false” class=”mts” style=”font-size: 28px !important;”]Other Recent Media Clips[/x_custom_headline][cs_text class=”book-table-text-element;”]

Apr 25, 2016 Mental strength coach Cara Bradley’s advice to Broad Street runners: ‘Be open to possibility’ Voice Philly
Apr 20, 2016 A Devon Yard Uh-Oh; Big 5 High Fives; Malvern’s new Scoops – the next Handels? Verge Yogi’s book & more Savvy Mainline
Apr 30, 2016 On the Verge: Wake Up, Show Up, and Shine – Cara Bradley America Meditating
Apr 21, 2016 Relationships 2.0: Interview with Cara Bradley IHeartRadio
Apr 13, 2016 Cara Bradley – On the Verge, Wake Up, Show Up, and Shine OMTimes Radio
Apr 06, 2016 Local Author’s Mental Techniques Helps Villanova During Championship Run CBS Philly
Jan 01, 2016 Q&A: Verge Yoga’s Cara Bradley Mainline Today
Jan 01, 2016 Selfless Service: Mindfulness Through Movement Philly Area Yoga
Aug 25, 2015 Being Mindful: The How, What and Why Gaiam Life
Aug 19, 2014 Wellness Travel: Top 13 Culturally Immersive Yoga Retreats From Around The World Epicure & Culture

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 20px auto 0px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h4″ looks_like=”h6″ accent=”false” class=”mts” style=”font-size: 26px !important;”]Archives[/x_custom_headline][cs_text class=”book-table-text-element;”]

Sling is the new thing in fitness Philly.com
Top Jobs: 5 Mainliners Who Love What They Do Mainline Today
Bending Over Backwards To Raise Funds The Philadelphia Inquirer

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_image=”https://www.carabradley.net/wp-content/uploads/2015/09/Awake-BG-24.jpg” parallax=”false” style=”margin: 0px;padding: 0px 0px 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h6″ looks_like=”h6″ accent=”false” class=”mts” style=”font-size: 28px !important;”]Story Ideas[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”true” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;border-style: solid;border-width: 1px 1px 1px 0px;border-color: #dd9933;”][cs_text title=”Copy of Copy of undefined” class=”mtn pas” style=”color: black;”]

  • 5 Tools to Hack Your Busy Mind
  • The Power of Pause: Steady Your Mind, Calm Your Nerves
  • Plank Power – 5 Yoga Poses to Get a Flat Stomach
  • How to experience High Voltage Energy from 9 to 5
  • Fierce Focus: Discover How Elite Athletes Stay Calm and Composed

[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ class=”pas man” style=”padding: 0px;border-style: solid;border-width: 1px 0px 1px 1px;border-color: #dd9933;”][cs_text title=”Copy of undefined” class=”cs-ta-left pas” style=”color: black;”]

  • Conscious Parenting: Stop Fixing Your Teenager!
  • Be a Mindful Mom in 3 Easy Steps
  • Gut Check: Uncover Your Tendencies to Force, Fix and Flee
  • 5 Tips to Use Thoughts Instead of Letting Thoughts Use You
  • 7 Ways to See — & Live — Life in High Definition

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”30px”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text title=”Copy of undefined” class=”cs-ta-left mrl” style=”color: black;font-size: 20px;”] Download: Cara’s Media One Sheet
Download: “On the Verge Q & A with Cara”
Downloadable Images:  [Cara-Head-shot] : [Cara-Yoga1] : [Cara-Yoga2]
Contact Cara: info@www.carabradley.net[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_image=”https://www.carabradley.net/wp-content/uploads/2016/03/Cara1.jpg” parallax=”false” style=”margin: 0px;padding: 45px 0px;background-position: 0% 20%;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”400px”][/cs_column][/cs_row][/cs_section][/cs_content]