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Cara in the Press

Mental Strength Coach and Yogi Cara Bradley: On the Verge of an Awakened Life (Interviewed on The Meaningful Way with Luke Lorio)

How’ve you been? How often have you answered that question with “busy”? All too often we read about the latest planners, apps, and practices that’ll help organize our hectic schedules, so we can find a few moments of peace.
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Cara Bradley interviewed by Maryanne Comaroto

Remember the best moments of your life, when you felt powerful and totally alive? Mental strength coach Cara Bradley can…. Listen here

Cara Bradley interviewed on ‘Answers for the Family’

In the final race of her college track career, author and mental strength coach Cara Bradley beat her personal best by a remarkable six seconds. Listen here

Cara interviewed on ‘Naturally Savvy’

Cara Bradley has distilled four shift strategies, and a series of gut-check reminders for moving out of over-thinking and over-doing and into being fully awake and alive, clear, bright, and confident.
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Simple, Actionable mindfulness techniques to Wake up, Show up and Shine with Cara Bradley

“My purpose is to not waste my life by living in my busy mind but to show up fully, and directly experience my life in a way that I feel awake and alive”. Read more

Stop drama from dragging you down (and get your energy back)

Cara Bradley is the queen of stress-free living. She claims that one of the main reasons we suffer from fatigue is because we get caught up in things that really don’t matter. Here’s how she says we can let go and get back our zest for life. Read more

On the Verge: Wake Up, Show Up, and Shine

There are places in the Amazon jungle where two rivers merge into one. These places are considered sacred because plants and wildlife thrive more here than in any other area of the river. This place is called “the verge.” Read more

Podcast: Are You “On the Verge”?

Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine. She will explain what it means to be on the verge — to show up in this exact moment and meet our potential to shine in all aspects of our lives. Read more

High Voltage Living Everyday

Mental Strength Coach and author Cara Bradley has written a new book titled “On the Verge” revealing how to experience high definition, high voltage living on purpose, everyday Read more

INSPIRE #233: How to Wake Up, Show Up & Shine! + Guided Meditation!

If you’ve wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you! Read more

Story Ideas
  • 5 Tools to Hack Your Busy Mind
  • The Power of Pause: Steady Your Mind, Calm Your Nerves
  • Plank Power – 5 Yoga Poses to Get a Flat Stomach
  • How to experience High Voltage Energy from 9 to 5
  • Fierce Focus: Discover How Elite Athletes Stay Calm and Composed
  • Conscious Parenting: Stop Fixing Your Teenager!
  • Be a Mindful Mom in 3 Easy Steps
  • Gut Check: Uncover Your Tendencies to Force, Fix and Flee
  • 5 Tips to Use Thoughts Instead of Letting Thoughts Use You
  • 7 Ways to See — & Live — Life in High Definition

Download: Cara’s Media One Sheet
Download: “On the Verge Q & A with Cara”
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